Aches and Pains of trying to run

Dec. 22

I tried running my scheduled workout, but only 5 minutes into the run, my groin was in PAIN!!! I couln't run. I felt like crying, thinking how am I going to do Ironman when I can't even run 5 minutes w/o pain. So I walked, and tried running again after a few minutes. Still PAIN. I walked home very sad, and feeling defeated. I then went into problem solving mode. How can I make this better? I decided to call Trevor who is a Chiropractor /MD to see me and for an adjustment. Thank goodness he had an opening, if I could get to his office in 25 minutes (Liv to Pleasant Hill) Did it. With some adjusting, PT, and takening it a bit easy. I'm feeling better, but not 100%.